| Upminster to Esplugas de Llobregat | 708.64 mi (1,140.44 km) |
| Upminster to Estepa | 1,016.90 mi (1,636.54 km) |
| Upminster to Estepona | 1,078.48 mi (1,735.64 km) |
| Upminster to Felanitx | 846.61 mi (1,362.49 km) |
| Upminster to Fene | 682.18 mi (1,097.87 km) |
| Upminster to Fernan-Nunez | 989.67 mi (1,592.72 km) |
| Upminster to Ferrol | 682.91 mi (1,099.04 km) |
| Upminster to Figueras | 654.34 mi (1,053.06 km) |
| Upminster to Fortuna | 926.65 mi (1,491.30 km) |
| Upminster to Foz | 652.73 mi (1,050.47 km) |
| Upminster to Fraga | 693.42 mi (1,115.94 km) |
| Upminster to Fuengirola | 1,064.65 mi (1,713.38 km) |
| Upminster to Fuenlabrada | 802.49 mi (1,291.49 km) |
| Upminster to Fuensalida | 822.97 mi (1,324.44 km) |
| Upminster to Fuente Palmera | 992.16 mi (1,596.72 km) |
