| Middlesbrough to Rossington | 76.39 mi (122.93 km) |
| Middlesbrough to Rosyth | 132.66 mi (213.49 km) |
| Middlesbrough to Rotherham | 79.38 mi (127.75 km) |
| Middlesbrough to Rothwell | 58.06 mi (93.43 km) |
| Middlesbrough to Rottingdean | 264.48 mi (425.64 km) |
| Middlesbrough to Rowley Regis | 148.14 mi (238.41 km) |
| Middlesbrough to Royal Leamington Spa | 158.34 mi (254.83 km) |
| Middlesbrough to Royal Tunbridge Wells | 246.06 mi (396.00 km) |
| Middlesbrough to Royal Wootton Bassett | 212.10 mi (341.34 km) |
| Middlesbrough to Royston | 67.36 mi (108.40 km) |
| Middlesbrough to Royston | 181.83 mi (292.62 km) |
| Middlesbrough to Royton | 78.52 mi (126.36 km) |
| Middlesbrough to Rugby | 152.47 mi (245.38 km) |
| Middlesbrough to Rugeley | 128.79 mi (207.26 km) |
| Middlesbrough to Ruislip | 209.98 mi (337.94 km) |
