| Middlesbrough to Rhosllanerchrugog | 131.14 mi (211.04 km) |
| Middlesbrough to Rhyl | 125.91 mi (202.64 km) |
| Middlesbrough to Rhymney | 212.33 mi (341.71 km) |
| Middlesbrough to Richmond | 219.08 mi (352.58 km) |
| Middlesbrough to Rickmansworth | 205.51 mi (330.74 km) |
| Middlesbrough to Ripley | 105.72 mi (170.13 km) |
| Middlesbrough to Ripon | 32.46 mi (52.24 km) |
| Middlesbrough to Risca | 219.07 mi (352.56 km) |
| Middlesbrough to Rochdale | 76.38 mi (122.92 km) |
| Middlesbrough to Rochester | 232.68 mi (374.47 km) |
| Middlesbrough to Rock Ferry | 110.02 mi (177.05 km) |
| Middlesbrough to Rogerstone | 219.67 mi (353.52 km) |
| Middlesbrough to Romford | 215.43 mi (346.70 km) |
| Middlesbrough to Romsey | 248.13 mi (399.32 km) |
| Middlesbrough to Ross on Wye | 192.26 mi (309.42 km) |
