| Middlesbrough to Ramsgate | 249.59 mi (401.67 km) |
| Middlesbrough to Raunds | 156.85 mi (252.42 km) |
| Middlesbrough to Rawmarsh | 77.03 mi (123.97 km) |
| Middlesbrough to Rawtenstall | 74.18 mi (119.38 km) |
| Middlesbrough to Rayleigh | 220.26 mi (354.47 km) |
| Middlesbrough to Raynes Park | 223.19 mi (359.19 km) |
| Middlesbrough to Reading | 216.02 mi (347.65 km) |
| Middlesbrough to Redcar | 7.25 mi (11.67 km) |
| Middlesbrough to Reddish | 87.18 mi (140.30 km) |
| Middlesbrough to Redditch | 159.90 mi (257.34 km) |
| Middlesbrough to Redhill | 234.80 mi (377.87 km) |
| Middlesbrough to Redruth | 343.87 mi (553.41 km) |
| Middlesbrough to Reigate | 234.70 mi (377.71 km) |
| Middlesbrough to Renfrew | 153.36 mi (246.80 km) |
| Middlesbrough to Rhondda | 223.68 mi (359.98 km) |
